Wednesday, April 09, 2008
No Need for Speed by John "The Penguin" Bingham - Geesh...has it been a long time since I've read a running book or what? With all of my book club books this semester, I've had no time for reading for my personal enjoyment let alone for my addiction to running. This book, although filled with lots of tips for first time runners, was great for renewing my spirit and reminding me just what running SHOULD be about. Since I've started this marathon thing, I've lost a lot of my perspective on running...constantly training and losing the sheer enjoyment I used to have when I laced up my shoes and headed out to run. Bingham reminded me that my goals should be realistic, that frustration leads to improvement, and that failure is often an illusion that results from unreal expectations. With the Indy Half-Marathon sneaking up on me and the Chicago Marathon looming in the fall, these bits of information in this book will go with me on the road...literally!
